Ep. 128: How to Create the Perfect Solo Retreat

As this episode is released, I am currently on a solo retreat across a few different parts of Arizona. I'm starting out in the Phoenix area, getting comfortable in what I plan to make my second home over the next couple of years, then spending a few days at an event in Scottsdale, and then traveling to Sedona to spend some time hiking in the red rocks and soaking up all the vortex energy. And in this episode, I share how I created the plan for this entire retreat - which includes a lot of time alone, a lot of time in nature, riding horses, hiking, doing yoga, visiting art museums, and lots of time and space for reflecting. It also includes some time for connecting and relationship building.

I discuss the intentions I set prior to creating the itinerary for this retreat and how I used those intentions to shape my itinerary. And I share the ways you can set your own intentions and then use those intentions in creating your own solo retreat, whether you're traveling somewhere far away or staying close to home.

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